Your 5-Week Guided Microdose Journey...
Welcome to a transformative journey of self-discovery and communication with the Medicine of Mycelium. This 5-week program is designed to guide you as you embark on your microdosing journey. Supported by a decade of experience navigating altered states of consciousness, I offer personalized coaching sessions that include your preparation and integration processes. You will also receive a copy of my Microdose Journey Journal to help you cultivate a deep connection with yourself and the Medicine of Mycelium each day throughout your journey!
What to Expect on Your Journey
1
Preparation, Education and Beginning
Initial Consultation: We'll start with an in-depth discussion to understand your intentions, concerns, and goals
Education: I provide information about microdosing protocols, dosage, potential effects, and safety measures. We'll discuss your expectations and set realistic goals.
Preparation Guidance: Tailored recommendations for creating a supportive environment, including lifestyle adjustments, mindfulness practices, and journaling exercises.
Customized Protocol: Together, we'll establish a personalized microdosing schedule and dosage that aligns with your intentions and lifestyle.
2
Implementation
and Support
Check-In Sessions: Once a week we will have a session to evaluate your progress, address any emerging experiences or challenges, and refine the approach based on your feedback
Integration Tools: I'll offer you mindfulness techniques, journal prompts, mindset exercises & rituals to help you maximize the benefits of your microdosing experience.
PSYCH-K® Sessions: As a Certified PSYCH-K® facilitator, I'll guide you through a process that allows you to tap into the innate and infinite wisdom of your body and create everlasting and noticeable change in your life.
3
Integration and Reflection
Integration Session: We delve into your experiences, insights, and shifts in perspectives during the microdosing period. We explore how these insights can be integrated into your daily life for lasting positive changes.
Guided Meditation: I'll guide you through a meditation that will illuminate the progress you've made during your journey and solidify your connection to the medicine
Long-Term Integration Plan: Together, we develop a personalized roadmap for continued growth and integration beyond the coaching period.
Benefits
Guided Support: You'll have dedicated support throughout your microdosing journey, ensuring safety, and maximizing the benefits. This includes a daily guided journaling practice through the use of my signature Microdose journey Journal!
Personalized Approach: Tailored guidance and protocols to suit your unique needs, intentions, and lifestyle.
Integration Focus: Emphasis on integration techniques to translate insights gained during the microdosing experience into everyday life.
Holistic Transformation: Opportunities for self-discovery, emotional healing, enhanced creativity, and improved overall well-being.
